Weigh In record (no journal entry) for 03 June 2022
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 54.41g | Prot: 45.80g | Carbs: 180.35g.
Breakfast: Tam Buğday Ekmeği, Üzüm, Yeşil Biber, Semizotu, Domatesler, Salatalık (Soyulmuş), Kaanlar Yumuşak Taze Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Çikolatalı Kurabiye (Margarinli), Çoban Salatası, Etli Kuru Fasulye, Tam Buğday Ekmeği. more...
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3513 kcal
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Exercise:
Exercise Machine - 59 minutes, Apple Health - 23 hours and 1 minute. more...
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Losing 0.0 kg a Week
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