Weigh In record (no journal entry) for 04 June 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 56.21g | Prot: 67.44g | Carbs: 159.78g.
Breakfast: Груши, Сыр с Плесенью, Ветчина Куриная, Банан, Творог 9%, Хлеб Цельнозерновой, Premialle Фета. Lunch: Exoliva Маслины Без Косточки, Ветчина Куриная, Гречка Отварная, Сосиска, Яблоко. more...
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Losing 0.3 kg a Week
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svatlani's Weight History
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