Weigh In record (no journal entry) for 30 January 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
499 kcal
|
Fat: 1.67g | Prot: 29.99g | Carbs: 97.74g.
Breakfast: Финик, Чернослив, Яготинская Закваска. Lunch: Росток Хлебцы с Сладким Перцем и Зеленью. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ada_Hunt's Weight History
|