Weigh In record (no journal entry) for 04 June 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 59.37g | Prot: 38.12g | Carbs: 171.45g.
Breakfast: Coffee with Milk, Sugar, Nestle Cremora Coffee Creamer. Lunch: Coca-Cola Coca-Cola (Can), McDonald's McFries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Red Table Wine . Snacks/Other: Simba Salt & Vinegar Chips (36g). more...
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Losing 3.5 kg a Week
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Reinette Swanepoel's Weight History
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