Weigh In record (no journal entry) for 04 June 2022
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75.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.96g | Prot: 80.74g | Carbs: 37.38g.
Dinner: Lezita Piliç Yaprak Döner, Sade Yoğurt (Tam Yağlı Süt), Performans Yulaf Ezmesi, Hardline Whey 3Matrix. more...
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Losing 2.5 kg a Week
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hknmrt32's Weight History
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