Weigh In record (no journal entry) for 04 June 2022
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96.8 kg
Lost so far: 0.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 28.63g | Prot: 55.75g | Carbs: 223.25g.
Breakfast: Nesquik Шоколадные Хлопья . Lunch: Простоквашино Молоко 2,5%, Оладьи, Glavfish Кольца Кальмара Сушеные. Snacks/Other: Данон Йогурт с Персиком 2,9%. more...
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Losing 0.1 kg a Week
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вселенскийрофл's Weight History
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