Weigh In record (no journal entry) for 04 June 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 44.33g | Prot: 134.34g | Carbs: 150.31g.
Breakfast: Сахар, Клубника, Сметана , Творог 0%, Салат Овощной со Сметаной. Lunch: Батон, Токио Сити Суп с Курицей. Dinner: Помидоры, Огурец (с Кожурой), Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Морковь. more...
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Losing 7 kg a Week
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gorgeous1986's Weight History
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