昨晚狂炫cheese和猪排&熬夜刷视频的结果🥲
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 25.53g | Prot: 62.16g | Carbs: 56.63g.
Breakfast: 黑咖啡, 全脂牛奶. Lunch: 李锦记 蒸鱼豉油, 盐, 龙哥自用 味精, 洋葱, 地瓜/红薯(去皮,水煮), 牛蹄筋, 牛肚, 炒丝瓜, 炒青菜, 橄榄油. more...
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Gaining 6.3 kg a Week
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Sophia X's Weight History
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