Weigh In record (no journal entry) for 04 June 2022
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 55.68g | Prot: 57.03g | Carbs: 171.97g.
Breakfast: Brownies. Lunch: Nasi Putih, Ayam Goreng, Sambal Goreng, Bamboe Bumbu Bali, Pepaya Muda, Telur Dadar, Kokita Sambal Balado, Terong Goreng, Tahu Goreng. Dinner: Pepaya Muda, Sosis Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Sate Ayam. Snacks/Other: Semangka, Nanas, Good Day Coolin' Coffee, Donat Dilapisi Gula atau Coklat Mengkilat, NutriSari Mangga Gandaria, Risoles, Kue Sus. more...
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Losing 1.1 kg a Week
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ikacantikkk's Weight History
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