Weigh In record (no journal entry) for 04 June 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 9.14g | Prot: 44.26g | Carbs: 20.60g.
Breakfast: Milbona Iogurte Grego Natural Light, Continente Equilibrio Crunchy Muesli 0% Açúcar. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pingo Doce Salada Camponesa. Snacks/Other: Royal Gelatina 10Kcal. more...
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Losing 0.4 kg a Week
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daniela.khomyak's Weight History
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