Weigh In record (no journal entry) for 08 August 2014
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 74.86g | Prot: 62.59g | Carbs: 95.34g.
Breakfast: Kaffee mit Milch, Milfina Butter, Käse, Salami, Kamps Käsebrötchen Überbacken. Lunch: Honig, Brombeeren, Gut & Günstig Speise Quark Magerstufe. Dinner: Gut & Günstig Sardinen in Sonnenblumenöl, Maggi Ein Teller Bauerntopf. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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oliviagordonben's Weight History
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