A bit disappointing 😞
|
60.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 62.51g | Prot: 62.21g | Carbs: 188.41g.
Breakfast: Actimel Fat Free Yoghurt Drink, Honey, Lemon, Ginger. Lunch: Sharwood's Poppadoms, Asda Extra Special Tenderstem Broccoli, Asda Chickpeas in Water, Frylight Extra Virgin Olive Oil Spray, Tesco Breaded Ham, Egg White, Pizza Sauce. Dinner: Heinz Tomato Ketchup, Chip Shop Chips, Pukka Pies Steak & Kidney Pie (Large). Snacks/Other: Tesco Meringue Nest, Yeo Valley 0% Fat Vanilla Yogurt, Asda Strawberries. more...
|
Losing 0.1 kg a Week
|
Comments
Don’t be disappointed, it still in the right direction.
04 Jun 22 by member: adpreso
|
Thanks adpreso. Trying not to be x
04 Jun 22 by member: Tiesha86
|
don't be disappointed lovely, I've lost 0.2 many times.. all adds up now to 20lbs and urs will too xx
04 Jun 22 by member: Addison5712
|
Thanks alot Addison5712. That's defo encouraging 💕✨️x
04 Jun 22 by member: Tiesha86
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiesha86's Weight History
|