Weigh In record (no journal entry) for 04 June 2022
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.88g | Prot: 131.56g | Carbs: 49.18g.
Breakfast: Coconut Oil, Pot O' Gold Coconut Milk, Cocoa Powder, Jungle Oats, Low Fat Milk, Brown Sugar. Lunch: Biltong. more...
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Gaining 0.3 kg a Week
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BiancaHealy's Weight History
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