Weigh In record (no journal entry) for 04 June 2022
|
56 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 67.77g | Prot: 77.85g | Carbs: 171.39g.
Breakfast: Gerlinéa Barre Chocolat Orange. Lunch: McDonald's La Caesar Salade Poulet Croustillant. Dinner: Colona Sauce Algérienne , Sauce au Fromage, McDonald's Frites (Moyenne), Kebab. Snacks/Other: M&M's Crispy, Ferrero Tablette Raffaello Noix de Coco et Amande. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elise2712's Weight History
|