Weigh In record (no journal entry) for 04 June 2022
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75.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 60.11g | Prot: 52.70g | Carbs: 35.61g.
Breakfast: Hårdkokt Ägg, Philadelphia Original, Lätta Smör, Arla Goudaost. Lunch: Lammfärs, Wokade Grönsaker, Vitt Bröd. Dinner: Vitt Bordsvin. more...
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Gaining 2.8 kg a Week
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leosafford's Weight History
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