Better yourself's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
65 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
255 kcal Fat: 12.02g | Prot: 9.26g | Carbs: 27.86g.   Breakfast: Огурец (с Кожурой), Сыр, Хлеб, Кофе с Сахаром, Сарделька. more...
Gaining 0.3 kg a Week

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