Weigh In record (no journal entry) for 04 June 2022
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90 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 27.21g | Prot: 17.18g | Carbs: 53.64g.
Breakfast: Золотой Стандарт Мороженое, Protein Rex Печенье с Высоким Содержанием Протеина "Апельсин-Инжир", Alpen Gold Молочный Шоколад со Вкусом Игристого Вина и Клубники. more...
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Gaining 0.1 kg a Week
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