Weigh In record (no journal entry) for 04 June 2022
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 48.22g | Prot: 100.78g | Carbs: 50.00g.
Lunch: 오소리감투, 노브랜드 얼큰한 순대국, 홈플러스 우삼겹. Dinner: 이거머꼬 코코틴 치즈, 이거머꼬 코코틴 헤이즐넛, 바디나인 프로틴카카오 딸기요거트. Snacks/Other: 굽네치킨 스파이시 훈제 닭가슴살. more...
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Gaining 0.7 kg a Week
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