J.Story0610's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

89.4 kg Lost so far: 6.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1890 kcal

Fat: 24.09g | Prot: 57.43g | Carbs: 353.91g. Breakfast: 황태국, 김밥천국 김밥. Lunch: 젤라토, 노브랜드 물냉면. Dinner: 콩국수, 공기밥, 청국장찌개. Snacks/Other: 이디야 콜드브루 아메리카노, 롯데 크런키초코바, 메가커피 헤이즐넛 아메리카노. more...

2650 kcal

Exercise: 산책 - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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J.Story0610's Journal, 04 Jun 22

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J.Story0610's Weight History