Weigh In record (no journal entry) for 04 June 2022
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 33.32g | Prot: 44.20g | Carbs: 105.67g.
Breakfast: Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Soto Daging, Telur Dadar, Nasi Putih. Snacks/Other: Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 11.2 kg a Week
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PengenBodyGoals.'s Weight History
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