Weigh In record (no journal entry) for 04 June 2022
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51.2 kg
Lost so far: 15.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 41.06g | Prot: 32.25g | Carbs: 76.67g.
Breakfast: Herbalife Herbal Aloe Concentrate, Labu Dimasak. Lunch: Sinti Bumbu Pecel, Tempe, Sawi Dimasak (dari Segar), Nasi Putih, Herbalife Herbal Concentrat. Snacks/Other: Pecel, Pangsit Goreng. more...
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Losing 0.7 kg a Week
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