Weigh In record (no journal entry) for 03 June 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 48.15g | Prot: 101.19g | Carbs: 67.73g.
Breakfast: Café, Mamão Papaia, Cuscuz (Cozido), Ovo Frito. Lunch: Pepino (Descascado), Rúcula, Tomates, Antepasto de Berinjela, Churrasco. Snacks/Other: Café, Isofort Whey Protein. more...
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Losing 0.2 kg a Week
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Cleisy2022's Weight History
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