Alexey.Kokin's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
80.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
2597 kcal Fat: 82.09g | Prot: 182.10g | Carbs: 307.59g.   Breakfast: Myprotein Impact Whey Protein Natural Strawberry Flavour, Простоквашино Творог 5%, Авокадо Авокадо Хасс, Банан, Простоквашино Молоко 2,5%, Клубника. Lunch: Ростик'c - KFC Кофе Латте 0,4, Сахар, Ростик'c - KFC Чизбургер. Dinner: Кубанская Буренка Молоко 2,5%, Myprotein Impact Whey Protein Natural Strawberry Flavour, Простоквашино Творог 5%, Клубника, Банан. more...
2718 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Alexey.Kokin's Weight History


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