Weigh In record (no journal entry) for 03 June 2022
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67.4 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 17.13g | Prot: 14.18g | Carbs: 33.37g.
Lunch: Omelete. Snacks/Other: Hershey's Special Dark Cranberry, Pão Francês, Perdigão Mortadela Bolognella, Coca-Cola Sprite Lemon Fresh. more...
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Losing 0.8 kg a Week
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