Weigh In record (no journal entry) for 03 June 2022
|
59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 24.45g | Prot: 28.02g | Carbs: 45.90g.
Breakfast: Kayısı, Migros UHT Yağlı Süt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Dinner: Muratbey Örgü Peyniri, Menemen, Domatesler, Yulaflı Omlet. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caannnssssuuu's Weight History
|