Weigh In record (no journal entry) for 03 June 2022
|
74.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 47.83g | Prot: 90.74g | Carbs: 83.50g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Cold Brew Cold Brew Concentrate, Premier Protein Vanilla Protein Shake, Custard Filled Doughnut. Lunch: Chicken Salad, Cheetos Crunchy Flamin' Hot, Chicken Enchiladas. Snacks/Other: Starbucks Espresso Shot, Premier Protein Vanilla Protein Shake, Metamucil Orange Smooth Multihealth Fiber (5.8g). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MReese93's Weight History
|