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Dennis@2022
Journal
03 Jun 22
Dennis@2022's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
92.8 kg
Lost so far:
2.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
805 kcal
Fat: 14.23g | Prot: 35.36g | Carbs: 132.46g.
Breakfast:
Mio Mio Mate, Gut & Günstig Milch Drink Banane, Layenberger Fit + Feelgood Slim Schoko-Nuss, Äpfel.
Lunch:
Toffifee Toffifee.
more...
2565 kcal
Exercise:
9k Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Dennis@2022's Weight History
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