Weigh In record (no journal entry) for 03 June 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 79.15g | Prot: 58.02g | Carbs: 104.18g.
Breakfast: Ceviz, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Çavdar Ekmeği, Pirinç Pilavı, Zeytinyağlı Barbunya. Dinner: Omlet Yumurta veya Karışık Yumurta, Sucuk. Snacks/Other: Muz. more...
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Gaining 2.5 kg a Week
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artemis5976's Weight History
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