Weigh In record (no journal entry) for 03 June 2022
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3491 kcal
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Fat: 107.72g | Prot: 174.70g | Carbs: 392.54g.
Breakfast: Queso Panela, SuKarne Pechuga Deshebrada de Pollo, Tortillas de Maíz, La Costeña Salsa Verde para Enchiladas. Lunch: Pasta Fresca (Cocida), Verduras al Vapor, Del Primo Salsa Roja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bohemia Cerveza, Pizza de Carne y Verduras (36 Cm), Domino's Pizza Pizza Mexicana. Snacks/Other: Nescafé Café de Olla , Monster Zero Ultra, Dulces Vero Pica Fresa. more...
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Losing 3.5 kg a Week
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