Weigh In record (no journal entry) for 03 June 2022
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94.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 127.16g | Prot: 60.35g | Carbs: 73.97g.
Breakfast: Aceite de Oliva, La Serenísima Queso Sardo, Huevo, Café. Lunch: Orselli Aji en Aceite con Condimento, Chimichurri, Ensalada c/palta, Ternera Bife Ancho. Snacks/Other: Alfajor de Chocolate, Factura con Crema Pastelera, Café c/leche desc.adri, Café. more...
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3024 kcal
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Exercise:
Desk Work - 2 hours, Sleeping - 8 hours, Resting - 12 hours, caminar 10k pasos - 1 hour and 30 minutes, Aerobics - 30 minutes. more...
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Gaining 6.3 kg a Week
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elguapolindo's Weight History
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