Weigh In record (no journal entry) for 03 June 2022
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.99g | Prot: 34.06g | Carbs: 193.50g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Çilek, Zeytin, Susamlı Simit, Aknaz Hellim Peyniri. Lunch: Çilek, Lokum, Türk Kahvesi. Dinner: Ekşi Hamur Ekmek, Menemen, Cacık, Yoğurt Çorbası, Biber Dolması. Snacks/Other: Muz, Çilek. more...
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Gaining 0.0 kg a Week
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rabiagüney's Weight History
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