24.8% R2-7
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55.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.59g | Prot: 77.85g | Carbs: 59.99g.
Lunch: 光泉 無糖豆漿, 萬家香 和風沙拉醬, Kewpie 焙煎胡麻醬, 粉豆腐(凍豆腐粉), 雞蛋, 全聯 客家小炒豆干, 炒青菜. Dinner: 無糖豆漿, 燙青菜, 臭豆腐. more...
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Losing 1.4 kg a Week
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