Weigh In record (no journal entry) for 03 June 2022
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58 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.86g | Prot: 93.60g | Carbs: 132.86g.
Breakfast: Bessen, Milsani Griekse Yoghurt. Lunch: Kropsla, Avocado, Delhaize Kerstomaten, Komkommer (Geschild), Boni Wortelen, LU Cracotte Volkoren, Aspergesoep, AH Hummus. Dinner: Carrefour Bio Kippenfilet , Droge Spaghetti, Champignons, Feta Kaas, Courgette, Pesto Saus, Rode Paprika. Snacks/Other: Fairebel Zachte Kaas, Rode Tafelwijn, Aldi Joy Nuts. more...
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Gaining 0.5 kg a Week
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nadech_laura's Weight History
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