Weigh In record (no journal entry) for 03 June 2022
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61.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 60.14g | Prot: 85.42g | Carbs: 217.07g.
Breakfast: Shoyce Leite Amêndoa 0%, Cem Porcento Aveia Flocos Grossos Integral, Continente Manga. Lunch: Continente Gelatina Pêssego, Tomates, Pepino (Descascado), Batatas Brancas (com Casca), Lulas Estufadas. Dinner: Gelados de Baunilha, Pingo Doce Petit Gâteau, Pizza de Queijo de Massa Fina com Vegetais, Martini. Snacks/Other: Prozis Whey Isolate Zero Chocolate . more...
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1811 kcal
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Exercise:
funcional - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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daniela rafael's Weight History
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