Weigh In record (no journal entry) for 03 June 2022
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.60g | Prot: 16.13g | Carbs: 64.34g.
Lunch: Dried Chia Seeds , Flax Seeds, Granola, Red Delicious Apples, Pears , Cedaa Sweetened Vanilla Yoghurt . more...
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Losing 3.2 kg a Week
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tokilovescats's Weight History
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