Weigh In record (no journal entry) for 03 June 2022
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86 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.71g | Prot: 101.53g | Carbs: 97.72g.
Breakfast: Möhren, Real Quality Hähnchenbraten, WW Brotaufstrich Butter, Gutes Land Handkäse, Edeka Eiweißbrot, Mandeln, Kirschtomaten. Lunch: Like Meat Golden Nuggets. Snacks/Other: TiP Süßstoff Tabletten, Ja! H-Vollmilch 3,5%, Kaffee. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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