Weigh In record (no journal entry) for 03 June 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 43.01g | Prot: 112.28g | Carbs: 158.45g.
Breakfast: Panmonviso Fette Biscottate (8,5g), Land Yogurt Greco 0% . Lunch: Moscardini, Olio Extra Vergine di Oliva, Pane Bianco, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: Pagen Gifflar. more...
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Losing 0.4 kg a Week
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