Weigh In record (no journal entry) for 03 June 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 53.92g | Prot: 109.00g | Carbs: 148.23g.
Breakfast: Smartgo, Omega 3, Need4choice Lactose Free Milk, Collagen Hydrolyzed. Lunch: Latvijas Maiznieks Kanēļa Maizītes, Ķekava Cāļa Krūtiņas Fileja, Ketchup , Jaunpils Spēkavīrs Siers, Dijo Tortilla Wraps Spinach & Basil, Sīpols /Svaigs/, Rimi Sviesta Pupinas, Hortex Vip Mix. Dinner: Keto Line Nut Paste, Balticovo Olu Baltums, Ed Ar Udeni, Rimi Kanēļa Smalkmaizīte. Snacks/Other: Vodka. more...
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1628 kcal
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Exercise:
Yoga - 50 minutes, Cardio - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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enija.eglite's Weight History
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