Weigh In record (no journal entry) for 03 June 2022
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 70.94g | Prot: 70.04g | Carbs: 139.36g.
Breakfast: Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Seeberger Sesam Geschält, Leinsamen, Milch 1,5%. Lunch: Mischkornbrot, Purland Hackepeter, Buerger Gemüse Maultaschen, Thermomix Kartoffelauflauf. Snacks/Other: Bofrost Puddingschnecken. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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