Weigh In record (no journal entry) for 03 June 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 9.46g | Prot: 18.69g | Carbs: 17.15g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 10%, Творожная Запеканка. more...
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Losing 0.9 kg a Week
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