Weigh In record (no journal entry) for 03 June 2022
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69.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 46.66g | Prot: 71.87g | Carbs: 82.68g.
Breakfast: Магнит Банан, Молоко (Цельное Молоко), Творог 5%. Lunch: Русское Молоко Сметана 30%, Суп из Семги. Snacks/Other: Дольче Сыр Пармезан , Окей Груша Конференс, Большая Кружка Сливки 10%. more...
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Gaining 2.8 kg a Week
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Амирова Людмила's Weight History
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