Weigh In record (no journal entry) for 03 June 2022
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 32.10g | Prot: 29.96g | Carbs: 66.39g.
Lunch: 猪肉香肠（烟熏）, 白象 方便面, 白菜. Dinner: 毛豆. Snacks/Other: 泡茶. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|