Weigh In record (no journal entry) for 03 June 2022
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85.1 kg
Lost so far: 13.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 46.72g | Prot: 191.76g | Carbs: 95.76g.
Lunch: Gut & Günstig Hähnchenbrust, Milbona High Protein Grießpudding Schoko. Dinner: WellMix 33% Protein Peanut Caramel, WellMix 60% Protein Vanille, WellMix 50% Protein Chocolate Crisp, WellMix Protein Riegel Cookie-Dough, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren. more...
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Losing 2.8 kg a Week
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