Weigh In record (no journal entry) for 03 June 2022
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88.6 kg
Lost so far: 20.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 50.61g | Prot: 62.60g | Carbs: 93.32g.
Lunch: Sayur Tahu Toge, Opor Ayam, Nasi Putih. Dinner: Kerupuk Putih, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi. more...
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Losing 4.2 kg a Week
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fetikaisranita's Weight History
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