Weigh In record (no journal entry) for 03 June 2022
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.94g | Prot: 71.01g | Carbs: 83.91g.
Breakfast: Bertolli Olive Oil, Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Tropicana Slim Kecap Manis, Tropicana Slim Saus Rasa Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Kentang Tumbuk. Dinner: Sakura Tahu Sutra Silken Tofu, Telur Rebus, Fitmee Fitmee Rasa Soto , Sayap Ayam. more...
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Losing 0.7 kg a Week
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Metawinkana's Weight History
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