Weigh In record (no journal entry) for 02 June 2022
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95.8 kg
Lost so far: 2.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.08g | Prot: 115.13g | Carbs: 54.42g.
Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Biscoito de Polvilho, Margarina. Lunch: Fanta Fanta Uva, Acém Cozido, Arroz Branco (Cozido). Dinner: Patinho Grelhado. more...
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Losing 1.4 kg a Week
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low_ferreira's Weight History
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