Weigh In record (no journal entry) for 03 June 2022
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45.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 73.03g | Prot: 56.30g | Carbs: 158.35g.
Breakfast: 알룰로스1/10, 단백질빵, 그릭요거트, 미숫가루, 바나나, 냉동 딸기, 아몬드, 냉동 블루베리, 호두. Lunch: 서브웨이 모짜렐라 치즈, 서브웨이 이탈리안 비엠티. Dinner: 알룰로스1/10, 그릭요거트, 미숫가루, 바나나, 냉동 딸기, 아몬드, 냉동 블루베리, 호두. more...
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1818 kcal
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Exercise:
Grocery Shopping - 5 hours, Walking (moderate) - 5/kph - 1 hour, Studying - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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bebefleur(아기꽃)'s Weight History
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