Weigh In record (no journal entry) for 03 June 2022
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 36.50g | Prot: 84.51g | Carbs: 231.43g.
Breakfast: Чай, Фермер-Центр.Рф Щербет Фруктово-Ореховый. Lunch: Помидоры, Куриная Грудка Отварная. more...
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Losing 8.7 kg a Week
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Илья1083's Weight History
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