Weigh In record (no journal entry) for 03 June 2022
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66.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.56g | Prot: 21.43g | Carbs: 92.82g.
Breakfast: Buah Naga, Chia Seed, Nanas, Pepaya. Lunch: Sayur + kecambah, Ayam Geprek, Uleg Sambal Bawang , Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 4.2 kg a Week
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dhayantii's Weight History
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