Weigh In record (no journal entry) for 03 June 2022
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51.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 16.22g | Prot: 20.71g | Carbs: 115.89g.
Breakfast: Pisang, Biokul Set Yogurt Plain Rendah Lemak, Biokul Greek Yogurt Plain, Quaker Whole Rolled Oats. Dinner: Nasi Putih. Snacks/Other: Chia Seed, Fiber Creme, Sweetener, Classic. more...
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Losing 0.1 kg a Week
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#alaMamita's Weight History
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